15 Apps and gadgets that boost your efficiency

15 Apps and gadgets that boost your efficiency

In today’s digital world, it’s hard to imagine your day and working on your startup without using any of the technological advancements we have at our disposal. I guess you would rather lose your wallet than your computer or your smartphone. Unless you have all your IDs in your wallet, in which case it’s different … still, you could argue about your wallet or your smartphone, right? 🙂 When it comes down to you performing at your best, it’s important…

Read More Read More

Foods that boost your efficiency

Foods that boost your efficiency

In this blog post, you will learn Nutrition is queen of your efficiency Counting calories is BS Well balanced diet trumps everything ‘Bio hackers’ invented some powerful alternatives to conventional food   Exercise is the king, but nutrition is the queen In my previous post about exercise, I mentioned that King may rule, but Queen pulls the strings 😉 In your efficiency formula, the exercise may be the king, but nutrition is definitely the queen. If you think about your efficiency, it is…

Read More Read More

How to exercise efficiently

How to exercise efficiently

In this blog post, you will learn   That exercise energizes your body and mind and makes you way more efficient How much exercise is right What is my personal exercising routine Exercise is the king, but nutrition is the queen   Exercise just works I am an above-average ‘exerciser’. OK, OK, that’s not a real word. What I am trying to say is I exercise 90% on daily basis. I do it for health, not for athletic performance. I have been…

Read More Read More

How to sleep efficiently

How to sleep efficiently

 To achieve the impossible dream, try going to sleep. – Joan Klempner In this blog post, you will learn That sleep is the prerequisite for efficiency and productivity Your mindset has more to do with your sleep than you think What to do if you can’t fall asleep How to calm your inner chatter To be efficient, don’t compromise on sleep “It is a common experience that a problem difficult at night is resolved in the morning after the committee of…

Read More Read More

How to efficiently come up with topics for your blog

How to efficiently come up with topics for your blog

Day 2 of the Challenge – My brain is tired. I didn’t sleep very well – I kept waking up, maybe too much excitement from Xbox session with my friend Tauras in the evening. I taught him how to play NHL, then we played some football and in the end some first person shooter. What do you do, when your brain is tired to think and create? Some immediately say “coffee”. Nope, wrong answer. Coffee screws up your metabolism, it…

Read More Read More

How to efficiently set up a blog

How to efficiently set up a blog

Based on the challenge from Michael that I described in my first blog post, I didn’t have much time to lose. I had to start making it happen immediately. This blog is about efficient habits so I decided to create the blog and its content in … surprise … efficient way! What’s that, you ask? This blog post explains it in details. Today, I will describe, how you can easily setup a blog on WordPress in less than 3 hours,…

Read More Read More

Challenge accepted

Challenge accepted

I have been challenged to launch my blog in 29 days. On 17.1.2017 I got challenged by Michael Bodekaer, the founder of Labster, that on 16.2.2017, he will be able to read about efficient lifestyle on this blog. I have known Michael since November 2015 when I successfully tried to join his new startup. Unfortunately, the deal didn’t work out, because I had to take care of my personal things at that moment and I couldn’t accept his offer. My…

Read More Read More